Sonia Kofman, Certified Business Coach
I intend to help human beings be happier and healthier.
I work in French and English, via videoconference, from Monday to Friday, from 9am to 7pm, in France and globally and in-person in Le Touquet-Paris-Plage (Hauts-de-France). I travel for business coaching, conferences, and workshops.
My services for INDIVIDUALS
1- Professional coaching in personal development and emotional intelligence to reveal your unique potential
2- Individual tailored meditation practice cycles and group sessions of discovery and introduction to meditation (stress management, mental health) and cycles to maintain your practice
3- Walking meditation on the beach of Le Touquet-Paris-Plage to develop attention, calm the mind, and learn to listen to oneself
My services for COMPANIES
1- Professional coaching to reveal your unique potential
2- Mindfulness meditation workshops and Conscious communication workshops for better mental health and foster work relationships
3- Mindfulness based emotional intelligence programs to improve self awareness, stress management, better manage your emotions and those of your collaborators to accelerate the implementation of more humanity and meaning in the heart of organization and thus increase the physical and mental well-being of employees, employers, managers and the performance of the company, develop authentic leadership and resilience
4- Specific mindfulness workshops for coaches and therapists who wish to enhance their coaching practice by integrating meditation and mindfulness tools for themselves, the coachee and the collaborative relationship
5- Walking meditation on the beach of Le Touquet-Paris-Plage to develop attention, calm the mind, and learn to listen to oneself
To know more about my purpose and services : www.meditationetcoaching.com or reach me by phone.